Whether your goal is to lose weight, build strength, get fit, build muscle or feel healthier and more confident in your own skin, I’m here to help you achieve it!
Whether you are a complete beginner, or you have experience in the gym, I offer a range of personal training options to suit your needs. Whether you prefer one-on-one sessions, working out with a friend in a 2-on-1 setting, or pushing yourself in a small group of up to four people, I’ve got you covered. My sessions are designed to be efficient and effective, lasting either 45 minutes or an hour— enough time to make a real impact without taking over your day.
My approach is all about creating a personalised fitness plan that works for you. No matter where you’re starting from, I’m here to support you every step of the way. Let’s work together to unlock your potential and achieve the results you’ve been dreaming of!
AREAS OF SPECIALISATION:
Building Strength
Nutrition
Women’s Health
HIIT Training
Hypertrophy Training (Building Muscle)
Habit Change
Building Confidence
One-on-One Personal Training
OPERATING OUT OF ALLFIT TAKAPUNA
Fit with LB
Online Training App
ONLINE TRAINING OPTIONS TO SUIT YOU
Intensive One-On-One Coaching
$40 per week
WHAT'S INCLUDED
Video consult call
Optional weekly coaching calls
Personalised Training Plan
Weekly check ins
Track Your Progress
Exclusive Members Web App
Additional Content and Information
Personalised Training Plan
$65 per month
WHAT'S INCLUDED
Personalised Training Plan
Exclusive Members Web App
Fortnightly check ins
Track Your Progress
Exclusive Members Web App
Additional Content and Information
More about Fit with LB
PERSONALISED WORKOUT PLAN
Maximize your sessions by training smart!
Your Fit with LB program will be tailored to your goals, experience and preferences. You will have a training program that is designed to hit each of the major muscle groups, train simply and effectively without wasting time! Exactly how to perform each exercise is explained in video demonstrations that you can access on your phone! This allows you to be confident while performing each exercise.
Whether you are training at the gym or in the comfort of your own home, I can create a program to suit your needs! Your Fit with LB program will be updated each month to ensure you are being challenged and pushing your body to make those gains! This will keep your training regime fun interesting so you don't get bored of it.
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