Welcome to Health with LB!

Personal Training | Online Training | Nutrition

Empowering individuals to build confidence in themselves and fall in love with health & fitness! 


As a health professional, I specialise in guiding everyday individuals toward healthier lifestyles. My approach goes beyond weight loss, focusing instead on creating sustainable habits that fit seamlessly into daily life. I believe that health is about building a strong foundation of habits, empowering clients to make positive changes that support long-term well-being and confidence. My goal is to help you feel your best every day, both inside and outside the gym.

SERVICES

PERSONAL TRAINING

ONLINE TRAINING

NUTRITION

Book a Consult!

If you’re interested in working with me I would love to have a chat with you! I offer a free consult for those who are considering starting personal training. Book a consult below, I’d love to talk to you.

Want to hear more about my approach to health?

Tune in to these episodes myself & my sisters podcast “The Sister Spiel Podcast” where we chat all things health, fitness & nutrition.

I have been working with Laura for my gym sessions and it has been a game changer for me. She has pushed me to work harder and reach new fitness goals that I never thought were possible. Laura’s knowledge and expertise have helped me improve my form and technique, preventing injuries and maximising my workouts. I have seen significant improvements in my strength, endurance, and overall fitness level since working with Laura. I highly recommend investing in a personal trainer for anyone looking to take their fitness to the next level.
— Lee Werncke

Testimonials

Laura, is a lifesaver! She is not just an excellent and knowledgeable PT, but also an incredibly compassionate and thoughtful soul. Her dedication to our sessions with the flexibility to accommodate my chaotic schedule and health issues, have truly been the biggest gift. Thank you for helping me find my way back to a much healthier and stronger me!
— Fiona Vogel
Laura has been an incredible PT. I’ve been with her for a few months now and I feel much stronger and happier within myself. Laura is teaching me not only to become stronger and lose weight but also how to have a healthy and balanced lifestyle regarding my nutrition. If you are looking for a personal trainer who can help you in all aspects of a weightloss journey or just to become stronger and healthy within yourself then Laura’s the one.
— Hayleigh Bryson
I love Laura’s approach to fitness and nutrition - sustainable and strong! She has been so supportive and has tailored my workouts and nutrition to meet my needs when they have changed with injury or different goals. I’m stoked to be part of her programme, thank you Laura!
— Jade Sutherland

Keep up with me on Instagram

@LAURAKBURNE